Monday, February 19, 2007

3 more for me! As I mentioned before, I have another challenge going on - the In Motion challenge. The current challenge includes eating 5 servings of fruit and vegetables a day and 30 minutes of physical activity per day/5 days a week. Since the "not-so-cold-weather-therefore-less-outerwear" I have been walking about 3 kms in 30 minutes (not everyday, though). I have been doing pretty well with the fruits and veggies, too, so I think that has a lot to do with the fact that the scale is saying good things! :)

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